While it’s one thing to say we need more research on saturated fat, it’s another to promote their intake: there is no evidence showing saturated fat is good for health, and considerable evidence showing saturated fat is associated with heart disease and some cancers. Malhotra enjoys butter and coconut oil in his coffee ( bulletproof coffee) and promotes high intakes of saturated fat. It’s a bizarre and ahistorical conspiracy theory which, as Anthony Warner says in The Angry Chef would require ‘paying off the medical establishment, the World Health Organisation, numerous charities, public health bodies and nutrition researchers around the world, and keep producing systematic reviews that show links between consumption of saturated fats and increased risk of heart disease.’ The idea that millions of people have been killed by guidelines which (a) were never followed, and (b) clearly discouraged sugar consumption, is one of the strangest memes in the world of nutritional woo. Angry Chef Anthony Warner has a good interpretation about the absurdity of this narrative: Second opinion: Talking detox with Gwyneth Paltrow’s doctor (Julia Belluz, Maclean’s Magazine)Īseem Malhotra is author of the Pioppi Diet, a low-carb high fat diet, that tells the reader they’ve been lied to about saturated fats, that dietary guidelines made us fat and sick, and that carbohydrates are evil.Martha Stewart Gets Bamboozled By Detox “Doc” (Michael Robertson).Junger created Gwyneth Paltrow/goop’s Why Am I So Effing Tired pack: expensive supplements ($90 for a 1-month supply) designed to treat “ adrenal fatigue” a condition not recognized by any endocrinology society and a syndrome that experts have confirmed does not exist. He preys on fear and convinces many that they are consuming and surrounded by harmful toxins.Īs there is no evidence for any of his treatments, he relies on colorful stories and convincing anecdotes. His “Clean” 21-day program will cost you $475 in useless supplements and shakes. Pete Evans ( The Paleo Way Bubba Yum Yum)ĭoctor to celebrities like Gwyneth Paltrow and author of Clean: A Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself, Alejandro Junger is a big fan of detox diets and a good snake oil salesman.Gary Taubes ( Good Calories Bad Calories Why We Get Fat).Erin Elizabeth ( Health Nut News Facebook Page).Dwight Lundel (The Cure for Heart Disease, The Great Cholesterol Lie).
#Vox nutrition complaints how to#
To help you figure out health & nutrition resources that you CAN trust, please see How to Identify Evidence-Based Health & Nutrition Information The article also mentions popular anti-science websites and individuals who provide pseudoscientific health information that is widely shared.
#Vox nutrition complaints full#
This is just a start, and a full list of sources with misinformation is beyond the scope of what I can do, but check back because I will be expanding this list.įor a comprehensive and excellent list of purveyors of misinformation, see Michael Hull’s Nutrition Sources You Should Avoid.Īlso, here is good information on how anti-science forces spread on social media. I am focusing on the more popular trends/fads, and some of the more persuasive “experts” (often celebrity doctors or journalists) who cite scientific evidence to back up their stories. You will often see some of the following in their narratives:ĭecades of nutrition research are wrong. Below you will find some of the more popular people or websites that do not provide evidence-based advice, along with links to articles that explain their lack of credibility or point out the misinformation.
Misinterpreted science, cherry-picked studies, conspiracies, and alluring anecdotes are the tools that many use to sell their stories. And it’s becoming more challenging to figure out just who the experts are. Misinformation on nutrition and health seems more prevalent than evidence-based information. Healthy or Hype? Chocolate Milk for Recovery.Healthy or Hype? Buttered/Bulletproof Coffee.Myths and Misconceptions about Healthy Eating.Nutrition “Experts” You Shouldn’t Trust.7 Strategies for Successful Health Change.6 Healthy Morning Meals: The Science Behind Breakfast.An Athlete’s Guide to Staying Healthy During Cold and Flu Season.Sports Nutrition Research Updates and Articles.
#Vox nutrition complaints pro#
FRESH HERBS: How to prepare them and store them like a pro.APPLES: Selecting, Storing, and Preparing.Cooking & Food Preparation Tips & Tricks.
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